Water.
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330.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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2752 kcal
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Fat: 211.72g | Prot: 181.81g | Carb: 25.18g.
Breakfast: Lamb Heart (Cooked, Braised), Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Scrambled Egg, Lutece Sliced Mushrooms, Tomatoes, Cooked Garlic, Coconut Oil, Bulletproof Coffee. Dinner: Crackling. Snacks/Other: Sardines in Oil (Canned), Pork Scratchings. more...
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losing 21.0 lb a week
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