Weigh In record (no journal entry) for 24 September 2015
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139.3 lb
Lost so far: 12.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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237 kcal
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Fat: 2.91g | Prot: 8.19g | Carb: 47.03g.
Breakfast: Café, Mamão Papaia, Puraví Pão Integral com 12 Grãos. more...
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gaining 0.2 lb a week
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Pam182's weight history
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