Weigh In record (no journal entry) for 24 September 2015
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230.8 lb
Lost so far: 2.9 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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362 kcal
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Fat: 5.35g | Prot: 39.24g | Carb: 43.10g.
Breakfast: Strawberries. Lunch: Tomatoes, Gala Apples, ShopRite Fat Free Cottage Cheese. Dinner: Ruby Tuesday Fresh Grilled Zucchini, Wal-Mart Boneless Skinless Chicken Breast. more...
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losing 10.1 lb a week
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Comments
I am actually on hcg day5 of phase 2 down 5.6 lbs!
24 Sep 15 by member: blondie-61
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