|
😱 🙈
|
184.3 lb
Lost so far: 0.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 September 2015:
|
2173 kcal
|
Fat: 82.15g | Prot: 98.45g | Carb: 261.06g.
Breakfast: Harvest Basket Kroketten, American Erdnusscreme Cremig, Goldland Blütenhonig, Lidl Weizenbrötchen, Dulano Truthahnsalami (9g), Milbona Käseaufschnitt Light, Trauben. Lunch: Milbona Proviact Vanille, Pizza Salami, Alnatura Dinkel Gepufft, Banane. Dinner: Pommes Frites, Harvest Basket Kroketten, Lidl Hähnchenbrustfilet Teilstück. Snacks/Other: Haribo Colorado, Mandel, Kaffee mit Milch. more...
|
|
2080 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Silouette's weight history
|