keenvette's Journal, 23 September 2015

Weigh In record (no journal entry) for 23 September 2015
132.3 lb Lost so far: 33.1 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2015:
1179 kcal Fat: 47.82g | Prot: 33.64g | Carb: 127.18g.   Breakfast: Sucre, Café. Lunch: Raisins, Moutarde de Dijon, Yoplait Petits Filous Tub's, Côtelette de Porc Grillée ou Cuite au Four, Pâtes (Cuites). Dinner: Vin Cabernet Sauvignon, Bonne Maman Mousse au Chocolat, Gratin Dauphinois, LU Prince Goût Chocolat. more...
losing 1.5 lb a week

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