Weigh In record (no journal entry) for 23 September 2015
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155.2 lb
Lost so far: 47.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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1336 kcal
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Fat: 56.03g | Prot: 108.60g | Carb: 96.45g.
Lunch: Mosterd, Honing, Aldi Boerenkipfilet Met Spek, AH Snoeptomaatjes, Gemengde Sla. Dinner: C1000 Halfvolle Frietsaus, Croma Bakken en Braden, AH Gekruide Aardappelpartjes met Schil, Kippenvlees (Geroosterd, Gebraden, Gekookt). Snacks/Other: Tortilla Maïs Chips. more...
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losing 0.1 lb a week
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feie_lammers's weight history
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