Ltlbarb's Journal, 08 September 2011

135.8 lb Lost so far: 4.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1645 kcal

Fat: 86.80g | Prot: 88.81g | Carb: 129.30g.   Breakfast: Natural Creamy Peanut Butter, Bananas , Total 0% Greek Yogurt, Strawberries , Blueberries , Light Vanilla Soy Milk. Lunch: American Cheese. Dinner: Sirloin (6 oz), Side Salad, Dinner Rolls. more...

1630 kcal

Activities & Exercise: Golf (cart) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...