Weigh In record (no journal entry) for 22 September 2015
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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241 kcal
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Fat: 7.18g | Prot: 34.20g | Carb: 11.74g.
Breakfast: Rispentomaten. Lunch: Kaufland Putenschnitzel. Snacks/Other: Gekochtes Ei. more...
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losing 0.3 lb a week
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sbbine's weight history
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