Weigh In record (no journal entry) for 22 September 2015
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145.9 lb
Lost so far: 2.2 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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655 kcal
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Fat: 36.02g | Prot: 37.10g | Carb: 45.32g.
Lunch: Zucchinisuppe. Dinner: Iglo Gemüse-Ideen Gemüse-Pilz-Pfanne, Costa Lachsfilet Natur. more...
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losing 2.3 lb a week
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