Weigh In record (no journal entry) for 08 September 2011
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233.6 lb
Lost so far: 7.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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751 kcal
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Fat: 29.90g | Prot: 40.03g | Carb: 89.71g.
Breakfast: 2% Fat Milk, Honey Clusters Cereal. Lunch: Meatloaf. more...
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losing 10.5 lb a week
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centerforcekid's weight history
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