|
Traveling makes it tough to stick to a plan. i need to be more careful about my eating when i'm not around home.
|
191.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 November 2009:
|
2677 kcal
|
Fat: 97.03g | Prot: 140.40g | Carb: 321.57g.
Breakfast: Instant Oatmeal - High Fiber Cinnamon Swirl, Milk (1% Lowfat with Added Vitamin A and Protein), Special Dark Syrup. Lunch: Chunky Classic Chicken Noodle Soup. Dinner: m&m, chunky classic chicken noodle soup , cheddar, triscuit. Snacks/Other: 1% milk, peanut butter cookie, Dill Cucumber Pickles, Celery, Olive Oil Mayonnaise, Peanut Butter, Butter Popcorn, Apples, Triscuit Reduced Fat Crackers, Light Tuna Fish (Drained Solids In Water, Canned). more...
|
|
2110 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
greendreamsTX's weight history
|