lucillalmeida's Journal, 24 November 2009

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139.6 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

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657 kcal

Fat: 16.73g | Prot: 59.37g | Carb: 69.90g.   Breakfast: cream cheese, Raspberry Peach Champagne Jam, toast, fiber cereal. Lunch: pumpkin, fish, honey mustard, salad. more...

1542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...