Weigh In record (no journal entry) for 21 September 2015
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220.8 lb
Lost so far: 0 lb.
Still to go: 50.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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360 kcal
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Fat: 11.00g | Prot: 18.00g | Carb: 43.00g.
Breakfast: Boveys Cup of coffee, Good Food Made Simple Chicken Apple Sausage Breakfast in A Bowl. more...
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losing 0.2 lb a week
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