Weigh In record (no journal entry) for 20 September 2015
|
138.0 lb
Lost so far: 13.4 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2015:
|
1015 kcal
|
Fat: 86.39g | Prot: 89.88g | Carb: 86.30g.
Breakfast: Bissoni Rosca Salgada, Elegê Leite UHT Desnatado. Lunch: Aipim (Cozido), Churrasco. Dinner: Seara Biscoito Folheado, Philadelphia Queijo Cremoso Ligth, Elegê Leite UHT Desnatado. Snacks/Other: Laranjas. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cleonice Bressan's weight history
|