Weigh In record (no journal entry) for 20 September 2015
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183.2 lb
Lost so far: 10.8 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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1191 kcal
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Fat: 56.19g | Prot: 49.30g | Carb: 159.61g.
Breakfast: Kinder Gâteau. Lunch: Amora Ketchup, Bonduelle Petits Pois Carottes, Pomme de Terre (Chair et Peau), Cora Steak Haché. Dinner: Carrefour Sandwich Bacon Tomate Salade. more...
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gaining 4.6 lb a week
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