Cindy vid's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015
182.3 lb Lost so far: 11.7 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 September 2015:
1327 kcal Fat: 88.03g | Prot: 68.56g | Carb: 103.07g.   Breakfast: Kinder Gâteau. Lunch: Planta Fin Beurre, Aldi Saucisses de Strasbourg, Notre Jardin Jardinière aux 4 Légumes. Dinner: Père Dodu Cordon Bleu de Dinde, Fromage de Chèvre, Père Dodu Cordon Bleu de Dinde. more...
2029 kcal Activities & Exercise: Ironing - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

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