Lisawi's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015
142.6 lb Lost so far: 12.3 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2015:
2035 kcal Activities & Exercise: Running - 6/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 4.6 lb a week



     
 

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