Weigh In record (no journal entry) for 16 September 2015
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153.2 lb
Lost so far: 23.1 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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814 kcal
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Fat: 33.00g | Prot: 29.75g | Carb: 95.11g.
Breakfast: Кофе Латте, Франкфуртер или Хот-Дог с Кетчупом и/или Горчицей на Булочке. Dinner: Бургер Кинг Цезарь Чикен Рэп, Липтон Айс Ти Зеленый Чай. more...
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gaining 15.4 lb a week
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