Weigh In record (no journal entry) for 07 September 2011
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208.0 lb
Lost so far: 51.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1759 kcal
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Fat: 40.34g | Prot: 71.60g | Carb: 325.72g.
Breakfast: Mini Moos Half & Half Creamers, Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Mushroom Tortelloni. Dinner: Pretzel Sticks 100 Calorie Pack, Viola cheddar chicken potato. Snacks/Other: Navels Oranges, Sugar Free Creamsicle. more...
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losing 10.5 lb a week
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