eddylives's Journal, 15 September 2015

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Weigh In record (no journal entry) for 15 September 2015

155.4 lb Lost so far: 0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2015:

458 kcal

Fat: 19.17g | Prot: 46.72g | Carb: 22.05g. Breakfast: Zucchero Semolato, Caffè Espresso, Mele Golden Delicious, Muller Crema di Yogurt Bianco. Lunch: Sottofiletto, Zucchero Semolato, Caffè Espresso, Insalata Mista Verde. more...

2058 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...

steady weight

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eddylives's Journal, 15 September 2015

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