Weigh In record (no journal entry) for 14 September 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2015:
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1626 kcal
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Fat: 81.05g | Prot: 52.93g | Carb: 191.41g.
Breakfast: Té (Infusión), Twistos Crackers Multicereales, Té (Infusión). Lunch: Manzanas Braeburn, Knorr Sopa Quick Light de Zapallo, Empanada de Verdura. Dinner: Peras Asiáticas, El Noble Empanada de Carne Suave. Snacks/Other: Oreo Galletitas, Lactal Pan Lacteado, Queso Feta. more...
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2024 kcal
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Activities & Exercise:
Spinning - 40 minutes, Sitting - 9 hours, Walking (slow) - 2/mph - 30 minutes, Showering - 10 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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