Weigh In record (no journal entry) for 06 September 2011
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200.8 lb
Lost so far: 18.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2011:
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2342 kcal
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Fat: 94.61g | Prot: 74.08g | Carb: 300.32g.
Breakfast: Mammoth Cranberry Nut Muffin, strawberries, Delights Parfait Lowfat Yogurt - Chocolate Raspberry. Lunch: strawberry ice cream sandwich, lunchables, mocha frappe. Dinner: elbow macaroni, chili, saltines, kraft singles, butter, Split Top White Bread. more...
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3232 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours, Walking (slow) - 2/mph - 4 hours, Standing - 5 hours, Sitting - 4 hours. more...
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losing 2.3 lb a week
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crystal lee26's weight history
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