Weigh In record (no journal entry) for 06 September 2011
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209.2 lb
Lost so far: 3.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1080 kcal
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Fat: 38.15g | Prot: 63.49g | Carb: 118.41g.
Breakfast: Organic Brown Eggs (Large), Applewood Smoked Bacon. Lunch: Organic Chef Inspirations Beef Vegetable Soup. Dinner: Tomato Sauce, Sour Dough Bread, Spaghetti. Snacks/Other: Beef Pepperoni Sticks. more...
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gaining 3.5 lb a week
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gprayback's weight history
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