Weigh In record (no journal entry) for 13 September 2015
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206.6 lb
Lost so far: 9.5 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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778 kcal
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Fat: 26.37g | Prot: 31.10g | Carb: 105.87g.
Breakfast: Café au Lait, LU Prince Choco. Dinner: Alsace Lait Lait Fermenté, Auchan Poivrons Grillés, Oeuf (Entier), Soupe de Légumes (Faible en Sodium, avec de l'Eau). Snacks/Other: Café au Lait, LU Prince Choco. more...
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losing 2.4 lb a week
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sousila's weight history
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