Weigh In record (no journal entry) for 13 September 2015
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176.6 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2015:
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837 kcal
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Fat: 28.27g | Prot: 58.24g | Carb: 80.04g.
Breakfast: Vipiteno Yogurt alla Nocciola, Bertolli Olio Extra Vergine di Oliva, Uovo, Ecor Fiocchi di Avena Integrali Piccoli, Aia Albume d'uovo Pastorizzato. more...
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gaining 0.8 lb a week
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