Weigh In record (no journal entry) for 13 September 2015
|
147.0 lb
Lost so far: 11.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2015:
|
308 kcal
|
Fat: 12.01g | Prot: 8.81g | Carb: 40.27g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EPSONNE's weight history
|