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pomfri za veceru :)
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151.9 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 September 2015:
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354 kcal
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Fat: 14.22g | Prot: 22.36g | Carb: 32.57g.
Breakfast: Koestlin Breakfast Biscuits, Fortia, Razeni Krug, Sliced Ham (Regular, Approx. 11% Fat), Bacon, Svjezi Posni Sir. Dinner: Sweet Red Peppers, Carrots, Potatoes (Flesh Without Skin, Without Salt, Boiled), Zucchini, Pork Loin (Tenderloin). more...
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1678 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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