Weigh In record (no journal entry) for 06 September 2011
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213.5 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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160 kcal
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Fat: 2.00g | Prot: 4.00g | Carb: 34.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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gaining 0.9 lb a week
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