bankruptcyatty's Journal, 21 November 2009

150.0 lb Lost so far: 3.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 106.10g | Prot: 66.45g | Carb: 24.05g.   Breakfast: coffee, bacon, eggs. Lunch: subway chicken salad. Dinner: barbecue pork. Snacks/Other: Peanut Butter Goo. more...

1786 kcal

Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...