Weigh In record (no journal entry) for 11 September 2015
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149.7 lb
Lost so far: 26.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1540 kcal
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Fat: 72.00g | Prot: 66.00g | Carb: 156.00g.
Breakfast: Макдоналдс Пирожок с Вишней, Макдоналдс Латте, Макдоналдс Молочный Коктейль Ванильный (0,4 L), Макдоналдс Бигтейсти. more...
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losing 1.5 lb a week
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Sandra_spb's weight history
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