ppfaffe's Journal, 06 September 2011

this is working....been sick the last few days no working out but still losing.....so happy but I am having a hard time with the egg beaters

209.6 lb Lost so far: 20.4 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

---

891 kcal

Fat: 35.36g | Prot: 72.14g | Carb: 70.08g.   Breakfast: Egg, Nonfat Blueberry Greek Yogurt. Lunch: Chicken Soup. Dinner: Beef, Veal and Pork Meatballs. Snacks/Other: Walnuts, Nonfat Lemon Greek Yogurt. more...

2316 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...