Weigh In record (no journal entry) for 10 September 2015
|
168.0 lb
Lost so far: 1.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2015:
|
250 kcal
|
Fat: 11.50g | Prot: 33.00g | Carb: 2.00g.
Breakfast: All Whites 100% Liquid Egg Whites, Pete and Gerry's Large Grade AA Egg, Rose Premium Canadian Bacon. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
harrison91's weight history
|