Weigh In record (no journal entry) for 10 September 2015
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185.0 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1564 kcal
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Fat: 80.95g | Prot: 90.90g | Carb: 107.80g.
Breakfast: Schweinesteak oder Schnitzel, Gartenkrone Prinzessbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kinder Riegel (21g). Lunch: Schweinesteak oder Schnitzel, Gut & Günstig Prinzess Bohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Kartoffelchips. more...
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losing 1.5 lb a week
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Manuela 46's weight history
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