Honeybunny90210's Journal, 10 September 2015

Weigh In record (no journal entry) for 10 September 2015
147.9 lb Lost so far: 3.1 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2015:
976 kcal Fat: 24.68g | Prot: 63.62g | Carb: 90.79g.   Breakfast: Банан, Малина, Вкуснотеево Творог Обезжиренный 0,5%, Кофе с Молоком. Lunch: Овощное Рагу. Dinner: Овощное Рагу, Салат из Помидоров и Огурцов, Куриные Грудки, Вино Пино Нуар. Snacks/Other: Кефир 2,5%. more...
2471 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Gym - 21 minutes, Treadmill - 10 minutes, Stair Climber (Stepper) - 1 hour, Resting - 12 hours and 59 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week

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