sarahjayne11's Journal, 10 September 2015

150.1 lb Lost so far: 4.2 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1330 kcal

Fat: 20.35g | Prot: 45.23g | Carb: 240.73g.   Breakfast: Auchan Petit Pain Précuit, Jus d'Orange, Banane. Lunch: Taillefine Yaourt 0% Abricot, Picard Curry de Lentilles Corail et Légumes. Dinner: Biryani. Snacks/Other: Picard Petit Pain au Sésame, Senseo Café, Pomme. more...

2231 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Desk Work - 8 hours. more...