Weigh In record (no journal entry) for 08 September 2015
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233.5 lb
Lost so far: 0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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984 kcal
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Fat: 34.62g | Prot: 79.31g | Carb: 81.88g.
Breakfast: Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Köttfärssås på Nötfärs, Findus Wokgrönsaker. Dinner: Findus Wokgrönsaker, Köttfärssås på Nötfärs. Snacks/Other: Potatismos ( med Vanligmjölk). more...
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losing 2.1 lb a week
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1man1mountain's weight history
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