Weigh In record (no journal entry) for 20 November 2009
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135.8 lb
Lost so far: 0.0 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2009:
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1139 kcal
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Fat: 38.92g | Prot: 68.54g | Carb: 133.62g.
Breakfast: Latte Skim no foam Grande, Cinnamon Raisin Bread. Lunch: Snickers Bar (Fun Size), Fortune Cookie, Baked Chicken with onions, potatoes, garlic, thyme. Dinner: Corona Light. Snacks/Other: Cinnamon Raisin Bread. more...
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steady weight
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elliz174's weight history
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