bankruptcyatty's Journal, 20 November 2009

Weigh In record (no journal entry) for 20 November 2009

150.0 lb Lost so far: 3.0 lb. Still to go: 10.0 lb. Diet followed 100%.

Diet Calendar Entries for 20 November 2009:

356 kcal

Fat: 25.10g | Prot: 25.45g | Carb: 7.05g. Breakfast: bacon, coffee, eggs. more...

2065 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Desk Work - 2 hours. more...

losing 1.8 lb a week


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bankruptcyatty's weight history