Weigh In record (no journal entry) for 04 September 2015
|
212.7 lb
Lost so far: 48.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2015:
|
1897 kcal
|
Fat: 68.35g | Prot: 84.71g | Carb: 232.66g.
Breakfast: Grany Barre de Céréales Chocolat, Lait au Cacao Chaud. Lunch: Carrefour Blanquette de Volaille. Dinner: Piquebroche Rôti de Dindonneau Cuit, Carrefour Gratin de Choux Fleurs, Melon. Snacks/Other: Lait au Cacao Chaud, P'tit Déli Boudoirs, Auchan Crème Chantilly Légère, Paquito Pina Colada, Limoncello, Picard Sorbet Citron, Carte D'Or Glace Noix de Coco, Auchan Sorbet Pomme. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Olivierplus's weight history
|