clibin's Journal, 03 September 2015

Weigh In record (no journal entry) for 03 September 2015
156.6 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 September 2015:
858 kcal Fat: 55.45g | Prot: 44.01g | Carb: 52.14g.   Breakfast: Scrambled Egg, Mission Flour Tortillas (Fajita Size). Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Strawberries, Greek Yogurt 0% Fat Plain, Mandara Buffalo Mozzarella, Newman's Own Balsamic Vinegar, Olive Oil. more...
losing 1.4 lb a week

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