Weigh In record (no journal entry) for 02 September 2015
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239.2 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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718 kcal
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Fat: 29.39g | Prot: 22.06g | Carb: 97.19g.
Breakfast: Great Value Lowfat Blended Yogurt - Vanilla, Great Value Frozen Whole Strawberries, Bananas, Simply Orange 100% Pure Orange Juice. Lunch: Fresh & Easy Chicken Caesar Salad Bowl, Gatorade G2 Perform 02 - Grape (20 oz). Snacks/Other: Organic Nature's Harvest Unsalted Cashews. more...
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losing 8.4 lb a week
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