Weigh In record (no journal entry) for 02 September 2015
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150.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2015:
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739 kcal
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Fat: 26.14g | Prot: 46.16g | Carb: 73.58g.
Breakfast: Gekochtes Ei, Kaffee, Pink Lady Äpfel, Buko Balance 17%, Milkana Schmelzkäse Cremig Leicht, Tomaten, Sauerkrautbrot. Lunch: Sauerkrautbrot, Edeka Grana Padano, Ei, REWE Pilztopf. more...
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1659 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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