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cfmain2
Journal
03 Sep 11
cfmain2's Journal, 03 September 2011
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???
184.6 lb
Lost so far:
0 lb
.
Still to go:
9.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 September 2011:
1386 kcal
Fat: 34.14g | Prot: 55.52g | Carb: 213.35g.
Breakfast:
Coffee Creamer - Chocolate.
Lunch:
Extra Thin Enriched Sandwich Bread, Ready to Serve Brown Rice.
Dinner:
Chicken Noodle with White Meat Chicken Soup, Original Dills, Extra Thin Enriched Sandwich Bread.
Snacks/Other:
G2 Raspberry Melon, Extra Thin Enriched Sandwich Bread, Traditional Chicken Noodle Soup.
more...
2040 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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