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Gained a ton of weight..time to get serious.
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305.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 August 2015:
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1228 kcal
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Fat: 48.51g | Prot: 78.42g | Carb: 121.15g.
Breakfast: 100% Whole Wheat Bread, Baby Spinach, Aldi Peanut Butter, Cooked Red Peppers, Cooked Mature Onions (from Fresh), Fit & Active Turkey Bacon, Egg (Whole). Lunch: 365 Everyday Value Whey Protein Powder. Dinner: Countryside Creamery Homestyle Spread, No Name Mixed Vegetables, Sea Queen Wild Caught Salmon Fillets, Boiled Sweetpotato (with Peel). Snacks/Other: Blueberries, Red Delicious Apples, Clancy's Baked Potato Crisps Barbecue. more...
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gaining 0.2 lb a week
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 Comments
Come on Redgirl21 I'm ready to be serious about losing too
31 Aug 15 by member: 4geo
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Me too Im a yoyo dieter and I hate the lack of committment. We can do it
31 Aug 15 by member: pattychaney
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