Weigh In record (no journal entry) for 01 September 2015
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124.1 lb
Lost so far: 15.9 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2015:
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499 kcal
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Fat: 9.59g | Prot: 24.70g | Carb: 76.61g.
Lunch: Uno Tam Buğday Denge Light Ekmek, Mercimek Çorbası. Dinner: Marul, Mercimek Çorbası. Snacks/Other: Elma. more...
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steady weight
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rzukaratas's weight history
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