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Renan Oliveira Neves
Journal
31 Aug 15
Renan Oliveira Neves's Journal, 31 August 2015
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Dia 21/21
Fim de experimento; menos 4kg, menos 3cm IZASSO! Depois da pesagem acabei comendo "lixo" mas só hoje. Não posso abrir mão dos benefícios de uma alimentação LCHF/Paleo
150.8 lb
Lost so far:
19.0 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
losing 7.7 lb a week
9 Supporters
Support
Comments
3 cm de PANCEPS...
31 Aug 15 by member:
Renan Oliveira Neves
Woww! em 21 dias! parabéns, Renan!
31 Aug 15 by member:
Marizinha D
Obrigado Marizinha D!
31 Aug 15 by member:
Renan Oliveira Neves
Mto bem!!!
31 Aug 15 by member:
ThaMag
#100çaçionau Vamos publicar ??? :p
31 Aug 15 by member:
rogerpaixao
É NÓIS Roger, vamos sim, assim que eu organizar os dados eu te envio blz... Vlw ThaMag.
31 Aug 15 by member:
Renan Oliveira Neves
Uhulllll Parabéns!!!
31 Aug 15 by member:
Sophia Prince
Uau!!! Parabéns!!!
31 Aug 15 by member:
Pat....
Que LindO, Parabens
31 Aug 15 by member:
Fran.gdj
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