Weigh In record (no journal entry) for 31 August 2015
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246.3 lb
Lost so far: 15.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2015:
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1273 kcal
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Fat: 21.80g | Prot: 50.24g | Carb: 187.22g.
Breakfast: St Michel Madeleines (25g), Carrefour Lait Demi Écrémé, Thé Présucré avec du Sucre. Lunch: Baguette, Carrefour Haricots Blancs. more...
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gaining 5.2 lb a week
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zed_bilel's weight history
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