Weigh In record (no journal entry) for 28 August 2015
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229.1 lb
Lost so far: 35.5 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2015:
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487 kcal
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Fat: 14.89g | Prot: 27.03g | Carb: 59.66g.
Breakfast: Oro Saiwa Biscotti, Latte Parzialmente Scremato. Lunch: Grissini Semplici, Picard Tartare di Salmone. Dinner: Carne di Coniglio, Despar Insalata Mista. Snacks/Other: Succo di Pera. more...
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losing 9.3 lb a week
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sabrina 74's weight history
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