Weigh In record (no journal entry) for 02 September 2011
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126.7 lb
Lost so far: 0 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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806 kcal
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Fat: 24.02g | Prot: 55.91g | Carb: 94.02g.
Breakfast: Milk (Nonfat) , Total Plus Omega-3s Cereal - Honey Almond Flax. Lunch: Asparagus, Beef Steak. Snacks/Other: Frozen Yogurt. more...
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gaining 2.1 lb a week
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