Weigh In record (no journal entry) for 08 November 2009
|
231.8 lb
Lost so far: 0 lb.
Still to go: 41.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2009:
|
1027 kcal
|
Fat: 35.20g | Prot: 73.22g | Carb: 109.85g.
Breakfast: butter, wheat bread, peppers, onions, mushrooms, tomatoes, egg beaters . Lunch: weight watchers yogurt. Dinner: romain lettuce , ranch dressing, cauliflower, chicken breast. Snacks/Other: APPLE CIDER. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thumper55's weight history
|